Why is it particularly deceptive to look at the Sun during an eclipse?
Several factors can create a false sense of safety:
- Ambient brightness decreases, which can cause the pupil to dilate and let more light into the eye.
- With less glare, the natural reflex to look away or blink may be reduced. This makes it possible to stare at the Sun longer without discomfort.
- When the Sun is low on the horizon, it may appear less intense. This does not mean the radiation is any less dangerous.
- Finally, unlike the skin, the retina has no pain receptors. Damage can therefore occur without any pain or burning sensation.
You may go home feeling no discomfort at all, only to discover, hours later, a spot in the center of your vision.
What are the symptoms?
Symptoms of solar retinopathy are usually not immediate. They can appear several hours after exposure, sometimes the next day.
These may include:
- a dark or blurry spot in the center of vision;
- distortion of straight lines;
- reduced visual sharpness;
- colors appearing less vivid;
- decreased vision.
Partial recovery is sometimes possible within weeks to months, but permanent damage may remain. There is currently no treatment able to repair permanent macular damage.
Solar retinopathy does not typically cause total blindness: peripheral vision is preserved. However, macular damage can significantly affect daily activities such as reading, writing, driving, or recognizing faces.
What does NOT protect your eyes
Never look at the Sun through:
- prescription glasses, even with sunglasses on top;
- regular sunglasses, even stacked on top of each other;
- binoculars or a telescope without a proper solar filter mounted on the instrument;
- smoked glass;
- a photographic negative;
- an X-ray film;
- a CD or DVD.
Looking directly at the Sun with the naked eye, even for a few seconds, is dangerous.
So how do you protect your eyes?
The only solution is to use solar protection specifically designed for eclipse viewing.
Wear eclipse glasses that comply with the ISO 12312-2 standard and carry the CE marking, in perfect condition: they must be new or in excellent shape, with no scratches, tears, punctures, or other damage.
An important distinction:
- The ISO 12312-2 standard is the technical standard that applies to glasses and filters intended for direct solar observation.
- The CE marking, meanwhile, corresponds to a regulatory compliance requirement.
Only look at the Sun with this appropriate protection, and follow the manufacturer's instructions for use.
What about children?
Close supervision of children is essential, as they may spontaneously remove their eclipse glasses or look at the Sun outside of supervised periods.
In the event of accidental exposure followed by decreased vision, a central spot, or visual distortion, consult an ophthalmologist promptly.
Key takeaways
- A partial eclipse is not without risk.
- Regular sunglasses do not provide sufficient protection.
- Never look at the Sun through binoculars or an optical instrument without a proper solar filter.
- Use only eclipse glasses that comply with the ISO 12312-2 standard and carry the CE marking.
Enjoy the show… without losing your sight!
Written by Dr. Victoire Hurand, August 2026